Weigh In record (no journal entry) for 05 March 2011
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150.6 lb
Lost so far: 12.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1154 kcal
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Fat: 51.57g | Prot: 38.76g | Carb: 137.91g.
Breakfast: hungry jack light syrup, whole wheat pancake. Lunch: arby's small curly fries, Regular Roast Beef Sandwich. Snacks/Other: peanuts, mister salty 100. more...
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losing 1.9 lb a week
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