Weigh In record (no journal entry) for 05 March 2011
|
191.0 lb
Lost so far: 4.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2011:
|
299 kcal
|
Fat: 22.21g | Prot: 20.01g | Carb: 2.96g.
Breakfast: chicken & maple breakfast sausage, Scrambled Egg. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hope2Bthinr's weight history
|