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RRoss
Journal
05 Mar 11
RRoss's Journal, 05 March 2011
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Weigh In record (no journal entry) for 05 March 2011
149.0 lb
Lost so far:
11.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2011:
1007 kcal
Fat: 33.00g | Prot: 46.00g | Carb: 138.00g.
Lunch:
Orangette Soda, Cosi Cobb Salad.
Dinner:
Ice Original.
more...
2257 kcal
Activities & Exercise:
Shopping - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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