Weigh In record (no journal entry) for 05 March 2011
|
131.8 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2011:
|
1153 kcal
|
Fat: 28.76g | Prot: 83.89g | Carb: 138.23g.
Breakfast: Blanc d'Oeuf Cuit, Café Latte. Lunch: Coke Zero, Sashimi de Thon, Sushi. Dinner: Croissant, Lamelles de Saumon Fumé, Bâtonnets de Surimi, Café Latte, Riz Blanc. Snacks/Other: Banane. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maveps's weight history
|