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Ein herrlich frischer Sommersalat ♡
Diet Calendar Entries for 13 August 2021:
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2017 kcal
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Fat: 62.79g | Prot: 143.32g | Carb: 200.11g.
Breakfast: Koro Drogerie Kakaonibs, DM Bio Haferflocken Feinblatt, Honigmelonen, Banane, Andechser Natur Bio-Joghurt Mild 0,1% Fett, Cashewnüsse, ESN Flav'n Tasty Coconut. Lunch: Leerdammer Leger, Exquisa Fitline Frischkäse 0,2%, Beetgold Vollgemüse Tortilla Rote Beete, Brokkoli, Kirschtomaten, Römersalat. Dinner: Aldi Nord Eismeer Garnelen, Chicoree, Frühlingszwiebeln, Kühne Essig-Essenz , Wassermelone, SPAR Stangensellerie, Olivenöl. Snacks/Other: Dr. Oetker Original Puddingpulver Schokolade, All Stars HY-pro 85 Schoko, Fettfreier Naturjoghurt, Äpfel, Isaac Nutrition Hafer + Insekten Protein Riegel Cashew-Blueberry, Isaac Nutrition Feel Good Bar, Aldi Bio Mandeldrink Ungesüsst. more...
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2315 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Hula Hoop - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Elliptical - 30 minutes, Rowing - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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