lunch today
Diet Calendar Entries for 13 August 2021:
|
1734 kcal
|
Fat: 57.59g | Prot: 76.36g | Carb: 216.32g.
Breakfast: Hovis Wholemeal Bread Medium, Boiled Egg, Heinz Baked Beans. Lunch: Cooked Spinach, Tesco Cheddar Medium, Lettuce, Tesco Mixed Peppers, Young's Simply Breaded Fish Fillets, Harvest Basket Ready Baked Jacket Potato. Dinner: Lancashire Farm Natural Probiotic Yogurt, Boiled Potato, Chicken Breast, Elephant Atta Chapattis. Snacks/Other: McVitie's Digestives, Asda Gala Apple. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
503 calories in good range.
13 Aug 21 by member: KAK01
|
S5- F18-C60-P20( round )
lettuce ,peppers , jacket potato, fish breaded fillet , cheese , spinach
13 Aug 21 by member: KAK01
|
13 Aug 21 by member: BasiliaDeTomato
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KAK01's weight history
|