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Kerbear1313
Journal
04 Mar 11
Kerbear1313's Journal, 04 March 2011
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Weigh In record (no journal entry) for 04 March 2011
150.0 lb
Lost so far:
0.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2011:
1510 kcal
Fat: 34.29g | Prot: 17.78g | Carb: 232.60g.
Breakfast:
Raisin Bread.
Lunch:
Soft Taco Dinner Kit (No Meat).
Dinner:
Organic Raisin Spelt Bread.
Snacks/Other:
Cola Soda (with Caffeine), Cabernet Sauvignon Wine, Somoas.
more...
2179 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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