Weigh In record (no journal entry) for 25 June 2014
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229.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 June 2014:
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1066 kcal
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Fat: 49.86g | Prot: 34.85g | Carb: 120.93g.
Breakfast: Clover Full Cream Fresh Milk, Bakers Provita, Flora Extra Light Margarine, Peanut Butter, Liverwurst Spread, Albany Brown Bread, Rooibos. Lunch: Clover Full Cream Fresh Milk. Dinner: White Rice with Pasta (Cooked), SPAR Pasta Sauce - Tomato, Thyme and Basil, McCain Steam It Mixed Veg. more...
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