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NewmomB
Journal
25 Jun 14
NewmomB's Journal, 25 June 2014
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Weigh In record (no journal entry) for 25 June 2014
149.9 lb
Lost so far:
11.9 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2014:
718 kcal
Fat: 33.05g | Prot: 62.07g | Carb: 45.25g.
Breakfast:
think thin Think Thin White Chocolate.
Lunch:
Watermelon, Eat Smart Asian Salad Kit, Roasted Broiled or Baked Chicken Breast, Chicken Thigh (Skin Not Eaten).
Dinner:
Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Chicken Wing, Think ThinkThin Bars - Brownie Crunch.
Snacks/Other:
Coffee-Mate Original Powder Creamer, Coffee.
more...
1806 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 0.3 lb a week
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