Weigh In record (no journal entry) for 04 March 2011
|
182.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2011:
|
2415 kcal
|
Fat: 49.50g | Prot: 62.50g | Carb: 274.50g.
Breakfast: Clif Bar - Chocolate Chip Peanut Crunch. Dinner: meatball sub. Snacks/Other: sierra nevada. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kojundic10's weight history
|