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Eral66
Journal
11 Aug 21
Eral66's Journal, 11 August 2021
Eral66's Profile
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> 95%, blue!
168.5 lb
Lost so far:
33.7 lb
.
Still to go:
11.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 August 2021:
127 kcal
Fat: 3.30g | Prot: 5.77g | Carb: 20.89g.
Dinner:
Great Value Organic Garbanzo Beans (Chick Peas), Early California Sliced California Ripe Olives, Cherry Tomatoes, Bell Peppers, Cucumber (with Peel) .
more...
1862 kcal
Activities & Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes.
more...
losing 4.2 lb a week
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