Weigh In record (no journal entry) for 24 June 2014
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274.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2014:
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1255 kcal
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Fat: 46.71g | Prot: 69.12g | Carb: 143.82g.
Breakfast: Sun-Maid Raisins, Tea with Milk, Navels Oranges, Neilson Dairy Skim Milk, Beatrice 0% Skim Milk, Post Honey Bunches of Oats. Lunch: Pepsi Diet Pepsi (Can), Danone Oikos Blueberry Greek Yogurt, Hard-Boiled Egg, Bell Peppers, Cheddar Cheese. Dinner: Onions, Ice Cream (Flavors Other Than Chocolate), Strawberries, Beef Gravy (Canned), Tea with Milk, Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Barbecued Pork Spareribs with Sauce. more...
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 Comments
I want to lose at least 2 lbs this week. Have till July 2 before next weigh in.
24 Jun 14 by member: shantz57
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