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Tomatillo22
Journal
24 Jun 14
Tomatillo22's Journal, 24 June 2014
Tomatillo22's Profile
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Weigh In record (no journal entry) for 24 June 2014
191.0 lb
Lost so far:
2.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2014:
1679 kcal
Fat: 42.87g | Prot: 45.62g | Carb: 291.58g.
Breakfast:
1% Fat Milk, Kellogg's Apple Jacks.
Lunch:
Cheesecake, Coca-Cola Coco-Cola Classic (12 oz), Trader Joe's Lentil Soup with Vegetables.
Dinner:
Coca-Cola Coco-Cola Classic (12 oz), Trader Joe's Lentil Soup with Vegetables, Marketside 12" Supreme Pizza.
Snacks/Other:
Red Bull Red Bull Energy Drink (8.4 oz).
more...
2323 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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