Weigh In record (no journal entry) for 24 June 2014
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215.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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658 kcal
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Fat: 32.22g | Prot: 19.14g | Carb: 72.60g.
Breakfast: Silk Pure Almond Milk - Original, Homemade Granola. more...
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gaining 0.6 lb a week
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