Weigh In record (no journal entry) for 24 June 2014
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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740 kcal
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Fat: 22.50g | Prot: 37.50g | Carb: 100.00g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Sonic Sweet Ice Tea (Medium), Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers. Dinner: American Value Green Beans (Canned), Archer Farms Bacon Wrapped Chicken Breast Fillets. more...
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steady weight
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catjo73's weight history
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