Weigh In record (no journal entry) for 04 March 2011
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234.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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317 kcal
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Fat: 8.92g | Prot: 16.32g | Carb: 45.81g.
Breakfast: Cherry Pie fruit and nut food bar. more...
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losing 0.9 lb a week
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Udfly81's weight history
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