Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Skeetersd
Journal
24 Jun 14
Skeetersd's Journal, 24 June 2014
Skeetersd's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2014
162.0 lb
Lost so far:
14.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2014:
1147 kcal
Fat: 26.24g | Prot: 92.11g | Carb: 137.70g.
Lunch:
Bananas, Turkey Sandwich.
Dinner:
Classic Favorites Spaghetti with Meat Sauce, Creamy Sauce with Broccoli & Chicken over Rice, Grilled Chicken Garden Salad.
more...
2021 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Skeetersd's weight history
view complete history