Weigh In record (no journal entry) for 04 March 2011
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244.6 lb
Lost so far: 7.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1212 kcal
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Fat: 78.56g | Prot: 48.60g | Carb: 92.24g.
Breakfast: Egg White, Ground Sirloin and Loin of Beef Patties. Lunch: Valley Fresh Steamers Broccoli & Cheese Sauce. Dinner: Maine Lobster Spread. Snacks/Other: Heath English Toffee MilkChoc Bar, Baby Ruth Bar. more...
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losing 0.7 lb a week
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TimNovak's weight history
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