Weigh In record (no journal entry) for 24 June 2014
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308.0 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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1254 kcal
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Fat: 38.32g | Prot: 31.07g | Carb: 195.17g.
Breakfast: Lightly Salted Spreadable Butter, Soft White Roll, Tomato, Red Pepper and Lentil Soup. Snacks/Other: Air Popped White Popcorn, Chocolate Mousse, Fruit Corner Yoghurt with Strawberry, Energy Drink (Can). more...
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losing 13.9 lb a week
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fridgepig's weight history
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