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Happy Tuesday everyone!! I hope everyone kicks butt today and we all get a little closer to our goals! 💪😎
Diet Calendar Entry for 10 August 2021:
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1114 kcal
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Fat: 40.85g | Prot: 59.24g | Carb: 141.37g.
Dinner: Heinz Tomato Ketchup Dip & Squeeze, Culver's Crinkle Cut Fries (Large), American Heritage Cheddar Shredded Cheese, Ortega Original Taco Sauce, Daisy Sour Cream, Trader Joe's Diced Onions, Del Monte Diced Tomatoes, Dole Shredded Lettuce, Mission Carb Balance Soft Taco Flour Tortillas, Black Beans (Canned). Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
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 Comments
Well I gained 3 mire pounds nothing seems to be working
10 Aug 21 by member: mamaw sherry
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