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jurrabi
Journal
04 Mar 11
jurrabi's Journal, 04 March 2011
jurrabi's Profile
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Weigh In record (no journal entry) for 04 March 2011
226.6 lb
Lost so far:
29.1 lb
.
Still to go:
39.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 March 2011:
1521 kcal
Fat: 40.88g | Prot: 55.01g | Carb: 204.01g.
Breakfast:
Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado.
Lunch:
Ensalada Fresca, Vinagre balsamico.
Dinner:
Makis variados, Nigiri Variado, Cerveza Kiri (Japonesa).
more...
2968 kcal
Activities & Exercise:
Pilates - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
losing 10.8 lb a week
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