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Jaymee42
Journal
23 Jun 14
Jaymee42's Journal, 23 June 2014
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Weigh In record (no journal entry) for 23 June 2014
209.6 lb
Lost so far:
10.4 lb
.
Still to go:
59.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 June 2014:
909 kcal
Fat: 43.58g | Prot: 41.32g | Carb: 85.22g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Poached Egg, Tesco Crunchy Salad, Pink Lady Apples.
Dinner:
Tesco Balsamic Vinegar of Modena, Coconut Oil, Chicken Thigh, Chicken Drumstick, Tesco Stir Fry Veg.
Snacks/Other:
Tesco Dried Fruit & Nut Mix, Tesco Juicy Mango Chunks.
more...
2316 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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