Weigh In record (no journal entry) for 23 June 2014
|
206.0 lb
Lost so far: 24.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2014:
|
1300 kcal
|
Fat: 49.53g | Prot: 32.71g | Carb: 186.52g.
Lunch: Great Value Honey Wheat Braided Pretzel Twists, Bachman Popcorn, Subway 6" Turkey Breast. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Luigi's Real Italian Ice - Lemon & Strawberry, Nature Valley Sweet & Salty Granola Bars - Peanut, America's Choice No Sugar Added Vanilla Ice Cream Bar, Pistachio Nuts . more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|