Weigh In record (no journal entry) for 09 August 2021
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132.1 lb
Lost so far: 10.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2021:
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1419 kcal
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Fat: 22.46g | Prot: 38.54g | Carb: 129.37g.
Lunch: Barraza Queso Cremoso, Knorr Caldo de Verduras, Terrabusi Municiones. Dinner: Zanahoria Cocida, Papa Cocida, Calabaza Cocinada, Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: Kellogg's Kellness Müslix Tradicional, COTO Leche Parcialmente Descremada, Vino Syrah. more...
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gaining 8.2 lb a week
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coty iglesia's weight history
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