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last night at work i had 1 special dark choc and 1 krackel both in mini size, when i got home i had 2 slices of everything itailin bread(thin) toasted with country crock light and shredded cheese, at work i walked 7037 steps , 3.10 miles, burning 195.4 cals!
Diet Calendar Entries for 03 March 2011:
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1066 kcal
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Fat: 29.52g | Prot: 29.10g | Carb: 173.50g.
Lunch: catsup, oscar meyer light weiner, great value hot dog buns, pictsweet crunchy breaded okra, pepsi max. Dinner: tai pei shrimp fried rice, oatmeal raisin cookie, pepsi max. Snacks/Other: oatmeal raisin cookie. more...
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1923 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Standing - 6 hours, Sitting - 5 hours and 30 minutes, Desk Work - 1 hour, Sleeping - 10 hours and 15 minutes. more...
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