SusieInWNC's Journal, 03 March 2011

nEW THYROID MEDICINE IS WORKING!!!!!!!!!!!!!!!!!
180.5 lb Lost so far: 8.5 lb.    Still to go: 30.5 lb.    Diet followed 100%.

Diet Calendar Entries for 03 March 2011:
1547 kcal Fat: 22.77g | Prot: 57.55g | Carb: 212.64g.   Lunch: EGG NOODLES, SMART ONES HOMESTYLE BEEF POT ROAST. Dinner: red dessert wine, red skinned baby potatoes, hellmans olive oil mayonaise, spicy black bean burger, swiss cheese, arnold thin, baked beans. Snacks/Other: lemonade, sugar, strawberries. more...
3932 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 1 hour, Sitting - 3 hours, Desk Work - 2 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 3 hours, Hiking - 2 hours and 45 minutes, Driving - 1 hour. more...
losing 19.3 lb a week

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