Weigh In record (no journal entry) for 22 June 2014
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191.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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429 kcal
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Fat: 12.10g | Prot: 12.60g | Carb: 64.60g.
Breakfast: Philadelphia Regular Cream Cheese, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782, Starbucks VIA Ready Brew - Caramel (Starbucks), Safeway Jalapeno Cheese Bagel. more...
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losing 3.3 lb a week
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kellbell06's weight history
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