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I am going to weigh in on Mondays.
I hope to see some loss!
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167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2014:
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2119 kcal
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Fat: 89.02g | Prot: 104.00g | Carb: 231.82g.
Breakfast: Apples. Lunch: Outback Steakhouse Outback Special (6 oz), Side Bread & Butter, House Salad (No Dressing), Ranch Dressing, Steamed Broccoli. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Schwan's Rainbow Sherbet, Keebler Toast & Peanut Butter Sandwich Crackers (51g), Tostitos 100% White Corn Bite Size Tortilla Chips, Planters Salted Peanuts (1 oz). more...
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2638 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Standing - 1 hour and 50 minutes, Resting - 30 minutes, Sitting - 14 hours and 35 minutes, Sleeping - 6 hours. more...
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losing 0.7 lb a week
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