Weigh In record (no journal entry) for 13 July 2021
|
158.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2021:
|
1897 kcal
|
Fat: 77.67g | Prot: 73.72g | Carb: 224.96g.
Breakfast: Entenmann's Raspberry Danish Twist, Coffee with Milk, Honey Dew Donuts Portuguese Sandwich . Dinner: Mountain Dew Mountain Dew (12 oz), Berryhill Grilled Fish Taco, Tortilla Corn Chips, Taco Street Beef Street Tacos, Salsa. Snacks/Other: Dunkin' Donuts Glazed Donut, 2% Fat Milk. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andiemeow's weight history
|