JessB08's Journal, 20 June 2014

I am very sick today so I invision loosing a lot by tomorrow

198.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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335 kcal

Fat: 16.50g | Prot: 23.50g | Carb: 26.50g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Red Baron Classic Crust - 4-Cheese Pizza. more...

2233 kcal

Activities & Exercise: Sleeping - 11 hours and 30 minutes, Resting - 10 hours and 25 minutes, Sitting - 2 hours and 5 minutes. more...