Weigh In record (no journal entry) for 20 June 2014
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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293 kcal
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Fat: 16.01g | Prot: 20.02g | Carb: 17.07g.
Breakfast: Orange, Boiled Egg. more...
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losing 0.3 lb a week
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