Weigh In record (no journal entry) for 20 June 2014
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372.1 lb
Lost so far: 67.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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986 kcal
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Fat: 53.96g | Prot: 108.54g | Carb: 9.53g.
Dinner: Жареная или Запеченная Курица, Кофе с Сахаром. more...
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losing 9.3 lb a week
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vshpagin's weight history
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