Weigh In record (no journal entry) for 04 August 2021
|
127.9 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2021:
|
1813 kcal
|
Fat: 73.50g | Prot: 82.03g | Carb: 206.60g.
Breakfast: Nescafé Tradición, Mantequilla, Pan Amasado. Lunch: Patatas Fritas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Asiento, Carne. Dinner: Nestlé Crema de Leche, Champiñones, Carozzi Tortellini Queso. Snacks/Other: Nescafé Tradición, Natur Natur de Maiz, Pan Amasado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mopint's weight history
|