Wonder Woman 1376's Journal, 19 June 2014

Weigh In record (no journal entry) for 19 June 2014
161.7 lb Lost so far: 11.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2014:
1305 kcal Fat: 53.00g | Prot: 69.49g | Carb: 146.10g.   Breakfast: Stouffer's Cheesy Chicken & Broccoli Rice Bake. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Master Choice Garlic Croutons, Dried Cranberries, Great Value Mild Finely Shredded Cheddar Cheese, Hidden Valley Pomegranate Vinaigrette, Lettuce Salad with Assorted Vegetables, Munson Turkey & Bean Chili. Snacks/Other: Twix Twix Minis, Back to Nature Mini Chocolate Chunk Cookies. more...
losing 4.9 lb a week

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