Mel87Mel's Journal, 04 August 2021

Merenda post workout

Fette biscottate con bresaola

Zero sbatti 💪

Diet Calendar Entries for 04 August 2021:
2331 kcal Fat: 98.11g | Prot: 115.37g | Carb: 244.82g.   Breakfast: Cappuccino, Millefoglie. Lunch: Anguria, Fette Biscottate Migros , Bresaola Casa Walter Migros . Dinner: Olio Extra Vergine di Oliva, Cotoletta Impanata o Filetto di Pollo, Crocchette di Patate, Petto di Pollo, Carne, Torta Fragole Migros , Foresta Nera Fetta Migros . Snacks/Other: Vicenzi Grisbi Chocolate, Kinder Cereali, Foodspring Cocowhey, Lindt Cioccolato al Latte. more...
1439 kcal Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

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