Weigh In record (no journal entry) for 02 March 2011
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184.5 lb
Lost so far: 10.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1125 kcal
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Fat: 81.60g | Prot: 69.35g | Carb: 24.34g.
Breakfast: tomatoes, small tomatoes, fancy shredded mexican blend, butter, eggs. Lunch: cut green beans, all natural uncured franks. Dinner: butter, Asparagus Spears, pork tender loin. Snacks/Other: heavy cream, French Onion Sour Cream Dip, pork rinds, Mozzarella Cheese Sticks, lemon. more...
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losing 1.4 lb a week
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