Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
j-mar
Journal
18 Jun 14
j-mar's Journal, 18 June 2014
j-mar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2014
187.4 lb
Lost so far:
13.8 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2014:
2362 kcal
Fat: 74.15g | Prot: 76.33g | Carb: 278.09g.
Breakfast:
Toasted White Bread.
Lunch:
Dr. Pepper Dr. Pepper (20 oz), Cafe Rio Pork Barbacoa Burrito Enchilada Style.
Dinner:
Domino's Pizza Breadsticks, Domino's Pizza 12" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Pie Crust.
more...
2633 kcal
Activities & Exercise:
Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
j-mar's weight history
view complete history