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Yesterday had to make a McDonalds run on the way to sporting event..... had Fries, McFish AND a shamrock shake...... still managed to keep the weight the same .... so, I can count those as a "REAL" ACTUAL LOSS.
Yay!
Diet Calendar Entries for 02 March 2011:
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1340 kcal
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Fat: 58.06g | Prot: 49.30g | Carb: 157.44g.
Breakfast: Egg Salad, egg beaters, tortilla. Lunch: yellow cake, egg salad, pea pods, newmans own salad dressing, salad, fresh fruit, fritos, turkey lasagna. Snacks/Other: string cheese. more...
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1503 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 3 hours, Sitting - 1 hour, Driving - 50 minutes, Resting - 12 hours and 25 minutes, Sleeping - 6 hours. more...
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