|
Feeling guilty. Had a Bacon Double Cheeseburger and Large fry from McD's for dinner last night. Today is a new day. I promise myself not to let my slip bring me down. Had a very healthy lunch. Happy Wednesday friends!
Diet Calendar Entries for 18 June 2014:
|
980 kcal
|
Fat: 23.89g | Prot: 38.79g | Carb: 154.45g.
Lunch: Banana, Hellmann's Low Fat Mayonnaise Dressing, Healthy Ones Rotisserie Style Chicken Breast, Ole Spinach and Herbs Flour Tortillas. Dinner: Kraft Velveeta Shells & Cheese Original. Snacks/Other: Lay's Oven Baked Barbecue Potato Chips, Publix Red Seedless Grapes. more...
|
|
3000 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
Today is a new day !!! :) :) :)
18 Jun 14 by member: SherrieC
|
Well, tell yourself what I tell myself when I slip (alot lately-arrghh)......you cant go back and UN-eat it, so move on! :D
18 Jun 14 by member: notjune1
|
go for a hike and burn some extra calorie....thats what exercise is for so we can eat something extra once in a while. Dont beat yourself up we love you xoxox
18 Jun 14 by member: lelastonefox
|
Yah! Back on track :) Vroom!
18 Jun 14 by member: stashie
|
Good attitude! You can do this!!
18 Jun 14 by member: kattay
|
when you slip get back up and start a new day
18 Jun 14 by member: sweethart2912
|
Don't feel bad sometimes you have to remind yourself is all!
18 Jun 14 by member: M.H.
|
18 Jun 14 by member: gracescape
|
Thank you everyone! You made my day!
18 Jun 14 by member: gracescape
|
Hang in there, it happens. And you are right, today IS a new day!! Never look back, all we can do is look forward and go from there!
18 Jun 14 by member: jeanie_waco
|
One day is not too bad. Just will bump up your metabolism.
19 Jun 14 by member: Jenelah
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gracescape's weight history
|