Weigh In record (no journal entry) for 18 June 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2014:
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1119 kcal
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Fat: 19.63g | Prot: 92.73g | Carb: 146.09g.
Lunch: Salzbrezeln, Wassermelone, Terrasuisse Hinterschinken, Gurke (mit Schale), Léger Ziegenfrischkäse, Léger Brie, Baguette. Dinner: Léger Magermilch, Almased Vitalkost. Snacks/Other: Hüttenkäse, Nektarinen. more...
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2457 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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