Weigh In record (no journal entry) for 18 June 2014
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204.6 lb
Lost so far: 0.4 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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459 kcal
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Fat: 19.66g | Prot: 27.74g | Carb: 49.36g.
Breakfast: Pomidory, Mlekovita Feta. Lunch: Hortex Fasolka Szparagowa Żółta. Snacks/Other: Nektarynki. more...
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losing 0.2 lb a week
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