Weigh In record (no journal entry) for 02 March 2011
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1926 kcal
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Fat: 51.38g | Prot: 39.75g | Carb: 329.15g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, Light Ruby Red Grapefruit Juice, 2% Fat Milk, Banana, Equate One Daily Men's health formula. Snacks/Other: Thin Wheats Baked Snack Crackers, Juice Bars, Hard Salted Pretzels , G2 Orange, G2 Orange, Hard Salted Pretzels . more...
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2565 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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