dreabanks's Journal, 02 March 2011

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Weigh In record (no journal entry) for 02 March 2011

209.8 lb Lost so far: 17.2 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:

1035 kcal

Fat: 37.98g | Prot: 49.01g | Carb: 134.22g. Breakfast: Cinnamon Roll Oatmeal. Lunch: Light Fat Free Yogurt, Rotisserie Chicken. Dinner: Clif Bar - Crunchy Peanut Butter. Snacks/Other: Cream (Half & Half), Pistachios To-Go. more...

2968 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

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dreabanks's Journal, 02 March 2011

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