Weigh In record (no journal entry) for 02 March 2011
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131.8 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1025 kcal
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Fat: 30.54g | Prot: 79.28g | Carb: 114.45g.
Breakfast: Pamplemousse (Rose et Rouge), Café Latte. Lunch: Lamelles de Saumon Fumé. Dinner: Café Latte, Pamplemousse (Rose et Rouge), Vanille, Tomates Cerises, Blanc d'Oeuf Cuit, Bâtonnets de Surimi. Snacks/Other: Framboises Rouges, Viande Fumée. more...
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1614 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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