Weigh In record (no journal entry) for 17 June 2014
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209.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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409 kcal
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Fat: 10.71g | Prot: 14.36g | Carb: 53.03g.
Breakfast: 2% Fat Milk, familia FAMILIA CEREAL W/FRUIT/NUT, Stonyfield Farm Organic Plain Whole Milk Yogurt. more...
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losing 0.8 lb a week
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siamman's weight history
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