Weigh In record (no journal entry) for 01 March 2011
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289.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2011:
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3149 kcal
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Fat: 121.00g | Prot: 83.00g | Carb: 538.20g.
Lunch: Chicken McNuggets (4 Pieces), Quarter Pounder with Cheese. Dinner: American Singles, Beef Franks, Hot Dog Buns. Snacks/Other: Ginger Ale, Dr. Pepper (20 oz), Dr. Pepper, Original Blueberry Yogurt, Simply Fruit Strawberry, Natural Creamy Peanut Butter, Oatnut Bread, Twix Minis. more...
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3193 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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