gracescape's Journal, 16 June 2014

Went to a local festival with my daughter yesterday and allowed myself 1 sampling of food. Ended up getting fried vegetables (I know). Started eating them and half way through my stomach just tightened up in a knot. My body did not appreciated that greasy goodness it once did. That's a good thing! Very hot and humid today and did a lot of work outside so I'm burning up the cals. Happy Monday, what's left of it.

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782 kcal

Fat: 27.13g | Prot: 24.27g | Carb: 110.00g.   Lunch: Sugardale Leona Bologna, Orlando Deli Rye Bread. Dinner: Daisy Light Sour Cream, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Weight Watchers Stuffed Peppers. Snacks/Other: Fruit Salad. more...

3000 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...