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jokeribew606
Journal
16 Jun 14
jokeribew606's Journal, 16 June 2014
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Weigh In record (no journal entry) for 16 June 2014
290.0 lb
Lost so far:
0 lb
.
Still to go:
110.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 June 2014:
1793 kcal
Fat: 71.41g | Prot: 73.91g | Carb: 215.96g.
Breakfast:
Coffee with Cream.
Lunch:
Kraft Miracle Whip Dressing, American Cheese, Wonder Enriched White Bread, Hormel Natural Choice Sliced Honey Deli Ham.
Dinner:
Celery, Peanut Butter, Ham and Cheese Sandwich with Lettuce and Spread, White Rice (Long-Grain, Cooked), Pork Curry.
Snacks/Other:
Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice.
more...
3204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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