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I hope all the dad's out there had a great Father's Day!! My hubby had to work the night before and the night of, so not much excitement for him.
I did horribly with my eating over the weekend. I've been in one of those hungry slumps, where I feel like I need to eat and just can't get full. I need to take a step back at those moments and tell myself that I know I'm full so I don't need to eat more. I've been trying to keep up with workouts though and getting at least 5 a week, so that's good, but I need to get my effort with food to match my effort with exercise.
This week my son has a class at a local outdoor pioneer museum where he gets to learn about what soldiers did during the civil war. He is a military fanatic so it's right up his alley. I am going to be getting to work a little later and staying a little later so I can drop him off and pick him up during the day, and that actually works well because this morning I got my run in and I should be able to do a workout in the a.m. the next couple days too. I'm taking Thursday and Friday off because I will be running both kids around, since my daughter has volleyball camp this week also and those 2 days they overlap. We might go camping after my son is done with his class on Friday, but for weekends you can only reserve 2 nights for a camping site, not 1 and my hubby has to work Saturday. So we'd basically have to pay for and reserve 2 nights and only use the site for 1. I left it up to my hubby, so we'll see what he decides.
Have a great Monday!!
Diet Calendar Entries for 16 June 2014:
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1681 kcal
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Fat: 64.88g | Prot: 85.95g | Carb: 197.65g.
Breakfast: Hy-Vee Fat Free Cream Cheese, Hy-Vee Blueberry Bagel Juniors, Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Butterball Turkey Breakfast Sausage Links (3), Splenda No Calorie Sweetener with Fiber, Egg Beaters Egg Beaters - Original. Lunch: Grimmway Farms Baby Carrots, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Creamy Peanut Butter, Welch's Grape Jelly. Dinner: Great Value 85/15 100% Pure Beef Burgers, Lay's Wavy Original Potato Chips, Bush's Best Original Baked Beans, cookies original bar b q sauce, Sargento Natural Sliced Colby-Jack Cheese, Flavorite Hamburger Bun. Snacks/Other: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Sargento Reduced Fat Colby-Jack Cheese Sticks, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
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2053 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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