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Frutas 😋
Diet Calendar Entries for 30 July 2021:
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811 kcal
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Fat: 28.97g | Prot: 34.58g | Carb: 110.15g.
Breakfast: Monteminas Queijo Minas Frescal, Melancia, Café, Plus Vita Pão 100% Integral 12 Grãos (50g), Tirolez Creme de Ricota Light. Lunch: Abobrinha, Legumes Cozidos, Repolho-Roxo, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Mexido, Camil Feijão Preto Temperado Cozido. Dinner: Monteminas Queijo Minas Frescal, Banana Prata, Granfino Goma de Mandioca Hidratada. Snacks/Other: Mamão Papaia, Maçã, Quaker Farelo de Aveia. more...
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1321 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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